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How And When to Motivate Yourself
Peter Bregman I woke up this morning to pouring rain and temperatures in the low 40s. I had planned on going for an early bike ride in Central Park but now I wasn’t so sure. I like to get some exercise...
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A Two-Step Plan for Changing Your Bad Habits
by Peter Bregman I was on my cell talking with someone about something — I can’t remember who or what anymore — as I ushered my three children toward our minivan, parked across the street from our...
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How and Why to Stop Multitasking
by Peter Bregman During a conference call with the executive committee of a nonprofit board on which I sit I decided to send an email to a client. I know, I know. You’d think I’d have learned. In my...
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Why Friends Matter at Work and in Life
by Peter Bregman Susan Harrison, my mother in law, died several months ago after a long and courageous battle with cancer. Like most of us, she was not famous. If you didn’t know her you probably...
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